Unlearning and Relearning: A Path to Growth and Transformation
Over the last decade or so, I've learned that growing as a person doesn’t always mean adding new knowledge or skills—it often means...
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TWN
Oct 14 min read
A Spiritual Journey to Wholeness
In today’s fast-paced world, many people find themselves seeking something deeper—something beyond the daily routines and distractions....
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TWN
Aug 54 min read
CPTSD on Screen: 5 Characters and Their Symptoms
In episode 129 of The Wholeness Network Podcast we look back on our interview with Anna Runkle known as The Crappy Childhood Fairy. She...
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TWN
May 224 min read
What, Why, How of Grounding or Earthing?
What? "Grounding" refers to establishing a subtle, natural electrical connection with the earth, meaning being highly connected to the...
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TWN
May 94 min read
Learning from Your Aging Mom Bod
As women age, they experience a range of physiological, emotional, and psychological changes, many of which are influenced by...
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TWN
Apr 62 min read
Mercury Retrograde: Embracing the Cosmic Pause
What exactly is Mercury in retrograde, and why does it hold such significance in astrology? Mercury in retrograde occurs when the planet...
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TWN
Apr 12 min read
What Sparks Happiness?
Most people reckon that happiness—aka soaking up those feel-good vibes, relishing life's sweetness, and feeling like your existence is...
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TWN
Mar 153 min read
What's Burning -Smudging for Beginners
You know, that age-old practice involving sage bundles, abalone shells, and maybe even some hawk feathers? It's like a spiritual spa day...
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TWN
Mar 112 min read
Connecting with your Intuition
Intuition is a powerful tool that we all possess. It's that gut feeling, that inner knowing that guides us. But sometimes, we overlook or...
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TWN
Mar 82 min read
Astrology Newbie? Start Here
Astrology is like cosmic detective work, where we decode the secret messages hidden in the stars! It's all about understanding how the...
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TWN
Jan 233 min read
The Art of Opening Your Heart
Our world is filled with challenges and uncertainties. The notion of opening one's heart might seem daunting, however, it is precisely in...
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TWN
Nov 9, 20232 min read
Unlocking Wholeness: Vital Components for a Fulfilling Life
In the pursuit of a vibrant and fulfilling life, we often find ourselves grappling with the complexities of what truly contributes to our...
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TWN
Nov 9, 20236 min read
The Power and Beauty of Authenticity
Can we experience deep joy or ultimate peace if we are not living from an authentic place? In a world that often feels like it demands...
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Mechelle
Oct 11, 20237 min read
The Changing Roles of Mothering
Motherhood is deeply rooted in emotional bonds between a mother and her child. As children grow up, move on, or encounter life changes,...
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TWN
Sep 1, 20232 min read
What Are Attachment Styles?
Attachment styles refer to the patterns of emotional bonding and connections we develop with others, primarily influenced by our early...
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TWN
Jul 24, 20232 min read
Essential Vocabulary for Beginning a Wellness Practice
Beginning on a wellness journey can be a transformative experience, offering a path to better physical, mental, and emotional well-being....
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Mechelle
Jul 20, 20237 min read
Erik Erikson's Stages of Development: Exploring Life's Transformative Journeys
Erik Erikson, a prominent psychologist and psychoanalyst, proposed a groundbreaking theory of psychosocial development that spans across...
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TWN
Jun 11, 20232 min read
The Fundamentals of Personal Growth
Personal growth is an ongoing journey that each individual takes throughout their lifetime. It is the process of self-improvement, which...
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TWN
May 5, 20232 min read
Let's get Emotional - The Basics of Emotions
Emotions are an integral part of the human experience. They shape our perceptions of the world, influence our behavior, and impact our...
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TWN
Apr 11, 20232 min read
What AI says about Wholeness
There is a lot of buzz about artificial intelligence and how it is going to change the world and how we interact within it. Some are...
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